Wellbeing and compassion for a better world
What we do
Change in Mind promotes the wellbeing and empowerment of change-makers so you can live life with greater purpose, joy and impact.
We do this through innovative mindfulness programmes, Active Hope workshops and retreats for individuals and organisations.
We believe that social change happens at the personal and interpersonal levels as well as the systemic. We believe in the importance of rest, care and wellbeing for effective & sustainable change-making cultures.
“Love and Justice are not two. Without inner change, there can be no outer change; without collective change, no change matters.”
— Angel Kyodo Williams
About Tess
I am an accredited mindfulness teacher, a social justice researcher, and a facilitator of hope and empowerment. I draw on my experience in the social justice sector to offer mindfulness and compassion for our times.
Offerings
For Organisations
Bespoke wellbeing and empowerment programmes for your organisation
For You
Come along to an event or course and join a mindful change-making community
“Thank you for your help in becoming more mindful. The course was a great balance of practice and theory and discussion. Tess has an excellent ability to communicate and take questions and discover things together”
— Shaheda Aziz, Women’s Environmental Network